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Stefanos Livos

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Tag: mental health

6 things I learned after a 40-day meditation streak

6 things I learned after a 40-day meditation streak

6 things I learned after a 40-day meditation streak Read More
Embracing vulnerability: Witnessing a beautiful moment of healing in a mental health ward

Embracing vulnerability: Witnessing a beautiful moment of healing in a mental health ward

Embracing vulnerability: Witnessing a beautiful moment of healing in a mental health ward Read More
How to restart meditation after a long break

How to restart meditation after a long break

How to restart meditation after a long break Read More
8 things to know before starting meditation

8 things to know before starting meditation

8 things to know before starting meditation Read More
New Year’s resolutions and the “fresh start effect”

New Year’s resolutions and the “fresh start effect”

New Year’s resolutions and the “fresh start effect” Read More
Performing as a social clown at a Sicily refugee camp

Performing as a social clown at a Sicily refugee camp

Performing as a social clown at a Sicily refugee camp Read More

About me
I was born in 1984 in Athens, Greece, and I currently live in Luxembourg, having also lived in three more countries. Being married to a Hungarian and with a son who already has a dual citizenship, I consider myself a European of Greek origin. My academic background is in Psychology and Media, and I work in talent management & development, and as a career and leadership coach. I have written four books; three have been published in Greek, and two in English. I enjoy spending time with my family and reading. I’m invested in self-growth, continuous learning, and mindfulness.


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